Help picking LED color temps for VFT/Sundews/Neps? Can you have too much light?

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I'm setting up an indoor terrarium to grow carnivorous plants (and sphangum moss).

The tank is an Exo Terra terrarium, 90 x 45 x 45 cm.

I am thinking of getting this light:

However, it comes in three different colour temperatures - 3000K, 3500K and 4000K.

Does anybody have any advice on which is most suitable for sundews, venus fly traps and nepenthes?

Finally, is it possible to have too much light for these types of carnivorous plants that require full sun?


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Interested in this also... I've read previously that CP enjoy cooler white lights, in the 6000k range but I'm hoping someone with more experience can chime in

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